The 8 Most Nutrient Dense Foods on Earth Written by Jill Ettinger We all know which foods we do best to avoid (right?). Despite the alluring appeal of Oreos, Mountain Dew or McAnythi
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Grapefruit Ginger Juice Recipe
Organic Grapefruit Ginger Juice Recipe Written by John Klein Looking for a great juice recipe? Then you will enjoy this pick me up Organic Grapefruit Ginger Juice Recipe to get your
The Benefits of An Apple A Day
An Apple a Day May Keep Aging At Bay Written by Healthy Beauty Junkie It turns out the old adage is true: and an apple a day may help keep the doctor (or plastic surgeon) away.
DIY Botanical Perfumes and Colognes
Making Botanical Perfumes & Colognes http://mountainroseblog.com/making-botanical-perfumes-colognes/Did you know that most perfumes and colognes are manufactured using synthetic chemicals,
European Breakfast Salad
European Breakfast SaladServings: 4Prep Time: 15 minCook Time: 15 minIngredientsDressing:1/4 cup olive oil1/4 cup white wine vinegar2 Tbsps. Dijon mustard1 tsps. garlic salt1/4 tsp. fresh ground pepp
Heroin Chicken-YUM!
Heroin Chicken By sunriselilly Ingredients: 4 pieces boneless skinless chicken breasts (also try with 24 chicken wings or with 1 lb flounder)or skinless chicken pieces2 cups grated parmesan cheese 3
10 Ways To Eat Less
10 Simple Ways To Eat Less Without Noticing1. Use smaller plates A full plate sends the signal that you’re eating a full meal and a partially full plate looks like a skimpy meal, regardless of the a
Asparagus Casserole (instead of green bean)
This is in honor of the age-old American Thanksgiving tradition of the Green Bean Casserole! I have substituted the green bean pods with asparagus chunks…made a homemade condensed mushroom so
The Benefits of Moringa(superfood)
Discover the many health benefits of Moringa, the ultimate survival 'superfood' by: Ethan A. Huff, staff writer(NaturalNews) Often referred to as the "miracle tree" because of its uniquely di
5 Tips To Feel Great in Cold Weather
5 Tips to Feel Great in Cold WeatherBy Ashton AidenAs the days become shorter and colder, many of us feel lower levels of energy, enthusiasm, and optimism. Not suprisingly, this is coupled with an
2 Recipes for Corn Dog Muffins-Paleo
Almond Dog MuffinsMakes a dozenThe Ingredients:1 1/2 cup Almond Meal1/2 tsp baking soda1/2 tsp salt1/3 cup Raw Honey4 eggs4 hotdogs (cut in quarters)The Directions:Cut hotdogs into a toddler friendly
How To Build A Superfood Salad
How to Build a Beautiful Superfood SaladYour lunchtime staple can keep you full and beautify you from the inside out.ThinkstockDoes the thought of another bland salad that leaves you craving a secon
Poached Eggs w/Pesto and Avocados
Never poached eggs before? Not to worry – I tried this for the first time recently myself. The trick is adding a splash of vinegar to the water and cracking the egg into a small bowl which you slow
Veggie Porrige Soup-I make this alot!
Diet Vegetable Soup RecipePosted by Zuzana - BodyRock.Tv | In Featured Articles, Food And Diet, Recipes I know that this recipe might not sound really exciting or new, but the rea
DIY Blue Chamomile Cream
Blue Chamomile Cream – Updated VersionI’ve had a quite a few requests asking how to make Blue Chamomile Face Cream without the sodium borate. I finally got around to experimenting and must say that I
One Pot Meal:Rosemary Beef and Veggies
Rosemary Beef With Root Vegetables You say potato; we say, Ahhh. The tubers help restock your magnesium stores;
How do you React?
Maria Mooney Time and time again, I am faced with questions in cyberspace that go something like this: “My (insert relationship here) won’t stop (insert annoying habit here). How do I stop
DIY Lemon Sugar Facial Scrub
I use:Olive oil or almondCastor oil or a essential oil Lemon extractSugar (& sometimes a bit of sea salt or kosher salt - it has great antiseptic properties and is an effective exfoliant)Step #1
Shrimp and Chorizo "Rice"
Makes 6 servings Recipe ingredients:1/2 lb raw chorizo1/2 cup white wine1 Tbl butter 1 Tbl Cajun seasoning*2 tsp garlic powder 2 Tbl prepared salsa1 lb medium shrimp, raw 2 cups cauliflower, riced**1
Pumpkin Spice Cakes and Cookies-Paleo
Pumpkin Spice Cakes | Pumpkin Spice LoafIngredients:1/2 cup coconut flour, sifted6 omega 3 eggs1/4 cup coconut oil1/2 cup yacon syrup, or maple syrup1/2 cup pure pumpkin puree1/2 tsp sea salt or kosh
