Grilled Chicken Wings with Maple Barbecue Sauce by our friend JansSushiBar
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Ab Exercises DOESNT Reduce Belly Fat
Abdominal Exercise Does Not Reduce Belly Fat | Learn Why and HowAnthony GucciardiNaturalSocietyA new study examined the effects of abdominal exercises on belly fat, with results that may shock you.
Glowing Skin and Paleo
Get Glowing…The Paleo Wayby Living Paleo Many of us are constantly looking for the newest trend in skin crèmes and gels to make our skin appear more youthful, or blemish-free, but in actuality the
More Remedies-Peppermint Oil
this simple oil could change your life. love life included! PEPPERMINT OIL is one of the oldest remedies for ailments such as stomach issues, pa
7 Healthy Habits
7 Simple and Natural Fat Loss Habits of Truly Healthy PeopleAnthony GucciardiNaturalSocietyBeing conscious about your daily eating habits is essential to natural fat loss that is both effective and l
Back to the Basics with ANB
When you think of relaxing treatments, the first thing you are likely to think of is a face mask and cucumber slices over eyelids. However, the world of alternative treatments is so much bigger tha
More on Turmeric and It's Benefits
Turmeric a ‘Superfood Secret’ for Healthy Fat Loss A super spice known for its numerous anti-cancer properties and an impressive ability to positively influence over 586 diseases according to
Exercise of the Day-Back
Wide Row Grab one dumbbell with each hand and flex your knees and hips to bring yourself to a squatting position.Lift both dumbbells straight up without altering the angles at your knees and hips
Broccoli & Bacon Salad
Broccoli and Bacon Summer SaladEvery once in a while I get a hankering for that broccoli bacon salad that is so popular at certain cafés and parties and supermarkets. But it’s usually a bit too hea
The Amazing Turmeric Spice
3 Simple Turmeric Uses for Skincare, Cuisine, and Disease Prevention Turmeric is widely regarded by many cultures to be one of the most beneficial health substances known to mankind. Accord
Harmful BPA'S
Food Industry Won’t Take out Harmful BPAs What do latchkey kids, college students, and busy parents have in common? Well, one thing is that they save valuable time and money by cookin
Mason Jar Recipes
Wheat Berry Apple Salad194 calories, 2.9 grams sugar, 2.8 grams fat, 39.3 grams carbohydrates, 6.3 grams proteinWheat berries are nutrient powerhouses loaded with protein, fiber, iron, a
Spicy Roasted Broccoli with Almonds
Spicy Roasted Broccoli with Almondsserves 2Ingredients:1 large head broccoli (organic if you can get it)¼ cup whole almondsDressing:6 cloves garlic, sliced2 Tbsp. minced ginger1 tsp. fresh, hot chili
doTERRA Essential Oils Food Recipes
BLENDER SALSA ½ sweet onion½ red onion2 serrano peppers1 jalapeño 3 cloves minced garlic1 tomato3 large red tomatoes (quartered)2 Roma tomatoes (halved)5 tomatillos 1 green bell pepp
How To Do A Headstand
How to (Safely) Teach Anyone to Do A HeadstandBy Erin MotzI’ve taught hundreds of people to get into a headstand, and their success had nothing to do with their size, shape, age, fear, upper body s
FAT FLUSHING DRINKS
Recipe type: Fat Flush DrinkAuthor: Kim LyonsPrep time: 10 mins Total time: 10 mins Serves: 1This is a great concoction to mix up and drink three times a day or more if you choose! This recipe is for
Secrets on Blemishes
e / Face / Secret undercover causes of your acne Secret undercover causes of your acne Everyone loves imagining the exciting lives of undercover agents and secret spies, but when it comes to yo
Paleo Hash-Yum!
Beef & Sweet Potato Hashby our friend thefoodieandthefamily from http://thefoodieandthefamily.com
Paleo Sausage Gravy
Sausage Gravy1 lb pork sausage1 Tbs coconut flour1 Tbs arrowroot3 Tbs bacon fat1 can coconut milk1/2 C chicken stocksalt and cracked pepperBrown sausage. In separate pan, melt bacon fat on medium h
Exercise of the Day-Triceps
Two-Arms Triceps Extension Stand up and hold one dumbbell with both hands behind your head, upper arms pointing straight up.Raise the dumbbell up by curling your elbows and slowly lower it back afte
Exercises of the Day-Biceps
One-at-a-Time Biceps Curl Grab one dumbbell in each hand, palms facing forward.One arm at a time, raise one dumbbell by curling your elbow and lower it back down after a short pause.Alterna
