Burpee Buy In- 30 Reps
Plyo Fly-20 Reps
Squat Overhead Press- 15 Reps
Lateral Jump Touch-10 Reps
Ab Splitters- 5 Reps
Home »
» ZWOW 25 CHALLENGE-BUTT PUSH
ZWOW 25 CHALLENGE-BUTT PUSH
3 ROUNDS
Burpee Buy In- 30 Reps
Plyo Fly-20 Reps
Squat Overhead Press- 15 Reps
Lateral Jump Touch-10 Reps
Ab Splitters- 5 Reps
Burpee Buy In- 30 Reps
Plyo Fly-20 Reps
Squat Overhead Press- 15 Reps
Lateral Jump Touch-10 Reps
Ab Splitters- 5 Reps
0 comments:
Post a Comment