Side Hops-60 Reps
Chair Dips-10 Reps
Broad Jumps-10 Reps
Thrusters-5 Reps
Russian Twists-10 Reps
Plus Surprise Activity
s
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» ZWOW 32 SHOW ME YOUR STRENGTH
ZWOW 32 SHOW ME YOUR STRENGTH
3 ROUNDS
Side Hops-60 Reps
Chair Dips-10 Reps
Broad Jumps-10 Reps
Thrusters-5 Reps
Russian Twists-10 Reps
Plus Surprise Activity
s
Side Hops-60 Reps
Chair Dips-10 Reps
Broad Jumps-10 Reps
Thrusters-5 Reps
Russian Twists-10 Reps
Plus Surprise Activity
s
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