Thai Chicken Patties with a Change(almond flour)

Thai Chicken Patties

 

Makes: 4  servings

Prep:   20 mins  Broil:   8 mins  Start to Finish:   30 mins 

Ingredients

• 1 small onion, roughly chopped
• 1 clove garlic
• 2 teaspoons grated fresh ginger
• 1 green chile or jalapeno, seeded
• 4 (1-3/4 lbs total) boneless, skinless chicken breasts, cut into pieces
• 1/3 cup cilantro leaves
• 2 tablespoons low-sodium fish sauce
• 2 egg whites
• 1/2 cup plain bread crumbs or almond meal
• Sweet chili sauce
• Lime wedges

Directions

1. Combine onion, garlic, ginger and chile in a food processor and pulse until finely chopped. Add chicken, cilantro and fish sauce and pulse until well blended but not quite pureed. Transfer to a bowl and stir in egg whites and bread crumbs or almond meal.
2. Heat broiler to high with rack 4 inches from heat. Line 2 baking sheets with foil and lightly coat with cooking spray. Coat hands with cooking spray and shape 24 patties, about 1/2 inch thick; place on baking sheets.
3. Broil each batch until patties are lightly browned, about 4 min, then turn patties over and broil 4 min more. Serve with chili sauce and lime wedges.

Nutrition Facts