3 ROUNDS or AMRAP(AS MANY ROUNDS AS POSSIBLE)
Burpee Handstands-5 Reps
Ninja Jumps-5 Reps
Squat Sidekicks-10 Reps ea Side
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ZWOW 21 CHALLENGE
ZWOW 21
3 ROUNDS or AMRAP(AS MANY ROUNDS AS POSSIBLE)
Burpee Handstands-5 Reps
Ninja Jumps-5 Reps
Squat Sidekicks-10 Reps ea Side
3 ROUNDS or AMRAP(AS MANY ROUNDS AS POSSIBLE)
Burpee Handstands-5 Reps
Ninja Jumps-5 Reps
Squat Sidekicks-10 Reps ea Side
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