Benefits? Well if you just google Benefits of ACV you will get all kinds of answers. I started drinking it to help aid digestion and get things going in the morning. I take a few large swigs every morning of this drink. It can also help with fungal infections, helps clear up skin conditions, prevents leg cramps. You get the point, there is really know reason not to drink it and there are so many more potential benefits.
ACV Lemony Ginger
Ingredients:
1-2 Ounces Apple Cider Vinegar Half – Whole juice of a Lemon
1-2 Tablespoon(s) Honey (preferably local for possible allergy relief benefits)
Dash of Cinnamon
1/4 teaspoon Fresh grated Ginger
14 Ounces or so of Water
ACV Ginger Honey:
Ingredients:
1-2 Ounces Apple Cider Vinegar
2 Tablespoons Honey (preferably local for possible allergy relief benefits)
14 Ounces or so of Water
Directions:
This is really pretty simple. The only reason I put some different amounts is for taste. Some might want it sweeter, so more honey and some might think a whole lemon is just to intense. All I did was add the 2 ounces of ACV to an old Braggs Bottle then added the rest of the ingredients. Shake well and let sit overnight. DONE!
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