2 tablespoons coconut oil
1 small Spanish onion, finely chopped
2 cloves garlic, finely chopped
2 ripe mangoes, peeled, pitted and coarsely chopped
2 habanero, chopped
2 carrots chopped
2-4 tablespoons honey, (depending on the sweetness & ripeness of the mango)
1 cup rice wine vinegar or braggs apple cider vinegar
Salt
1. Heat oil in medium saucepan over medium heat. Add onions,carrots and garlic and cook until soft. Add mangoes and habanero and cook for 5 minutes, stirring often. Add the honey and vinegar and cook over low heat for 10-15 minutes. Place the mixture in a blender and blend until smooth. If the mixture is too thick, add a few tablespoons of warm water. Strain mixture through a strainer set over a small bowl; season with salt.
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