Spring Fever Workout
Workout equipment:
Workout type: 16 minute
Timer setting: 24 x :10 x :30
1. Tuck jumps2. Chin ups
3. High knees w/ jump rope
4. Walking lunges
5. Mountain climbers
6. Knees to elbows
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» Spring Fever Workout-12 Minute Athlete
Spring Fever Workout-12 Minute Athlete
2. Chin ups
3. High knees w/ jump rope
4. Walking lunges
5. Mountain climbers
6. Knees to elbows
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