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ZWOW 15 CHALLENGE
Ground to Overhead-10 Reps
Single Leg Weighted Squats-10 Reps
180 degree Lat Jump Burpees-10 Reps
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The Health Benefits of Caraway Seeds
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ZWOW 17 CHALLENGE
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101 Ways to Use Thieves Essential Oil
Spicey Chicken Soup
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ZWOW 16 CHALLENGE
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DIY Fake Lashes
Easy Blender Salsa
6 Beauty Recipes
10 Inflammatory Foods to Avoid
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ZWOW 15 CHALLENGE
Veggie Cheat Sheet
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DIY Luffa Soap
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Yoga and Teaching
Meditation and Sex are the Same Energy
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Your Ph Levels
Paleo Pasta (Sweet Potatoes)
Lemony Kale Salad
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Yara's Gnocchi with NO Flour
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Shrimp and Avocado Salad
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Choosing The Right Colors for Makeup
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ZWOW 14 CHALLENGE-THIS IS A HARD ONE
Astaxanthin My New Antioxidant
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Benefits of Sweet Potatoes
B Vitamins Benefits
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5 Health Reasons to Cuddle-Why have a reason?
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Pepperoni and Cheese Stuffed Mushrooms
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ZWOW 13 CHALLENGE-TABATA TRAINING
Beauty Benefits of Exercise
Paleo Chile Colorado
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ZWOW 12 CHALLENGE
Eating Raw-Veggie Wrap
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Which Fruits and Veggies are Good for Your Skin
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ZWOW 11 CHALLENGE
Summer Ready Legs
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