Home » » How Air Pollution Is Damaging Your Health

How Air Pollution Is Damaging Your Health

Exposure to air pollution is associated with numerous effects on human health, including pulmonary, cardiac, vascular, and neurological impairments. The health effects vary greatly from person to person. High-risk groups such as the elderly, infants, pregnant women, and sufferers from chronic heart and lung diseases are more susceptible to air pollution. Children are at greater risk because they are generally more active outdoors and their lungs are still developing. Exposure to air pollution can cause both acute (short-term) and chronic (long-term) health effects.
The health of our lungs and entire respiratory system is affected by the quality of the air we breathe. In addition to oxygen, this air contains other substances such as pollutants, which can be harmful. Exposure to chemicals by inhalation can negatively affect our lungs and other organs in the body. The respiratory system is particularly sensitive to air pollutants because much of it is made up of exposed membrane. Lungs are anatomically structured to bring large quantities of air (on average, 400 million litres in a lifetime) into intimate contact with the blood system, to facilitate the delivery of oxygen.
The inhalation of air pollutants eventually leads to their absorption into the bloodstream and transport to the heart. A wide spectrum of chemical and biological substances may interact directly with the cardiovascular system to cause structural changes, such as degenerative necrosis and inflammatory reactions. Some pollutants may also directly cause functional alterations that affect the rhythmicity and contractility of the heart. If severe enough, functional changes may lead to lethal arrhythmias without major evidence of structural damage to the myocardium.

Examples of short-term effects include irritation to the eyes, nose and throat, and upper respiratory infections such as bronchitis and pneumonia. Other symptoms can include headaches, nausea, and allergic reactions. Short-term air pollution can aggravate the medical conditions of individuals with asthma and emphysema. In the great "Smog Disaster" in London in 1952, four thousand people died in a few days due to the high concentrations of pollution.
The lungs are the organs responsible for absorbing oxygen from the air and removing carbon dioxide from the blood-stream. Damage to the lungs from air pollution can inhibit this process and contribute to the occurrence of respiratory diseases such as bronchitis, emphysema, and cancer. This can also put an additional burden on the heart and circulatory system.
Long-term health effects can include chronic respiratory disease, lung cancer, heart disease, and even damage to the brain, nerves, liver, or kidneys. Continual exposure to air pollution affects the lungs of growing children and may aggravate or complicate medical conditions in the elderly. It is estimated that half a million people die prematurely every year in the United States as a result of smoking cigarettes.
Although in humans pollutants can affect the skin, eyes and other body systems, they affect primarily the respiratory system. Air is breathed in through the nose, which acts as the primary filtering system of the body. The small hairs and the warm, humid conditions in the nose effectively remove the larger pollutant particles. The air then passes through the pharynx, esophagus, and larynx before reaching the top of the trachea. The trachea divides into two parts, the left and the right bronchi. Each bronchi subdivides into increasingly smaller compartments. The smallest compartments of the bronchi are called bronchioles, which contain millions of air sacs called alveoli. Together, the bronchioles and alveoli make up the lungs.
Both gaseous and particulate air pollutants can have negative effects on the lungs. Solid particles can settle on the walls of the trachea, bronchi, and bronchioles. Most of these particles are removed from the lungs through the cleansing (sweeping) action of "cilia", small hairlike outgrowths of cells, located on the walls of the lungs. This is what occurs when you cough or sneeze.
A cough or sneeze transports the particles to the mouth. The particles are removed subsequently from the body when they are swallowed or expelled. However, extremely small particles may reach the alveoli, where it takes weeks, months, or even years for the body to remove the particles. Gaseous air pollutants may also affect the function of the lungs by slowing the action of the cilia. Continuous breathing of polluted air can slow the normal cleansing action of the lungs and result in more particles reaching the lower portions of the lung.
Research into the health effects of air pollution is ongoing. Medical conditions arising from air pollution can be very expensive. Healthcare costs, lost productivity in the workplace, and human welfare impacts cost billions of dollars each year.
In addition to causing lung damage, air pollution is now also recognized as a threat to cardiovascular health. Reporting in the March 6, 2002 Journal of the American Medical Association (JAMA), researchers examined long-term health data on 500,000 individuals to compare increases in air pollution levels with incidence of death. They discovered that when air pollution levels suddenly increased, in addition to expected increases in deaths from asthma, pneumonia, and emphysema, there was an unexpected increase in the number of deaths related to heart attacks and stroke. Most surprising was the finding that when air pollution levels rose, so did deaths from all causes, not just those related to the heart and lungs (Fig. 1).
One possible explanation for the increase in cardiovascular-related deaths is that air pollution causes oxidative stress that, in turn, triggers an inflammatory response in the lungs that leads to the release of chemicals that impair heart function and blood pressure.
Many chemical substances may cause the formation of reactive oxygen. This oxidative metabolism is considered to be critical to the preservation of cardiovascular function. For example, oxygen free radicals oxidize low-density lipoproteins, and this reaction is thought to be involved in the formation of the atherosclerotic plaques. Oxidized low-density lipoproteins can injure blood vessel cells and increase adherence and the migration of inflammatory cells to the injured area. The production of oxygen free radicals in heart tissues have been associated with arrhythmias, and heart cell death.
When scientists working in the Netherlands exposed rats to high levels of particulate air pollution, following exposure, the researchers found that plasma levels of fibrinogen were elevated by 20 percent, which could presumably increase blood viscosity, leading to decreased tissue blood flow. They also measured a 400 percent jump in tumor necrosis factor (TNF)-alpha, and a 350 percent increase in nitric oxide synthase (NOS) in lung fluids. The researchers speculated that as particulates lodge in lung tissues they induce an increase in the production of nitric oxide (NO). Under normal conditions nitric oxide is an important neurotransmitter that aids numerous signaling pathways involved in motor learning, protein modification, arterial dilation and immune defense. But when conditions trigger the overproduction of NO as seen in the Netherlands study, the result is serious damage to the endothelial cells lining the blood vessels of the lungs.
Another mechanism implicated in air pollution-related heart failures involves bone marrow and atherosclerotic plaques. Researchers in Vancouver, British Columbia found that exposure to high levels of air pollution stimulates bone marrow to release leukocytes and platelets that accumulate preferentially in pulmonary capillaries. In addition to causing damage to lung tissues, the researchers also observed that inhalation of particulate pollution causes changes in atherosclerotic plaque lesions that make the deposits more vulnerable to rupture.
Indoor environment, city living, cars, exposure to electronic devices, harmful EMF’s (electromagnetic fields) and environmental pollution all result in increased positive ions in the body, Manipulating the ratio of ions towards the negative. is very wise.
When the air you breathe in is polluted, the oxygen that is sent throughout your body includes the toxins that polluted the air to begin with. When you breathe in polluted air, the toxins begin breaking down cellular structures in your lungs and throughout your respiratory system, resulting in chronic respiratory distress.
They postulated that exposure to particulate air pollution induces a systemic inflammatory response that includes the release of inflammatory mediators that stimulate bone marrow to release leukocytes and platelets, leading to lung inflammation and changes of atherosclerotic plaque, making them more vulnerable to rupture.

Table 1:  Sources, Health and Welfare Effects for Criteria Pollutants.
Pollutant Description Sources Health Effects Welfare Effects
Carbon Monoxide (CO) Colorless, odorless gas Motor vehicle exhaust, indoor sources include kerosene or wood burning stoves. Headaches, reduced mental alertness, heart attack, cardiovascular diseases, impaired fetal development, death. Contribute to the formation of smog.
Sulfur Dioxide (SO2) Colorless gas that dissolves in water vapor to form acid, and interact with other gases and particles in the air. Coal-fired power plants, petroleum refineries, manufacture of sulfuric acid and smelting of ores containing sulfur. Eye irritation, wheezing, chest tightness, shortness of breath, lung damage. Contribute to the formation of acid rain, visibility impairment, plant and water damage, aesthetic damage.
Nitrogen Dioxide (NO2) Reddish brown, highly reactive gas. Motor vehicles, electric utilities, and other industrial, commercial, and residential sources that burn fuels. Susceptibility to respiratory infections, irritation of the lung and respiratory symptoms (e.g., cough, chest pain, difficulty breathing). Contribute to the formation of smog, acid rain, water quality deterioration, global warming, and visibility impairment.
Ozone (O3) Gaseous pollutant when it is formed in the troposphere. Vehicle exhaust and certain other fumes.  Formed from other air pollutants in the presence of sunlight. Eye and throat irritation, coughing, respiratory tract problems, asthma, lung damage. Plant and ecosystem damage.
Lead (Pb) Metallic element Metal refineries, lead smelters, battery manufacturers, iron and steel producers. Anemia, high blood pressure, brain and kidney damage, neurological disorders, cancer, lowered IQ. Affects animals and plants, affects aquatic ecosystems.
Particulate Matter (PM) Very small particles of soot, dust, or other matter, including tiny droplets of liquids. Diesel engines, power plants, industries, windblown dust, wood stoves. Eye irritation, asthma, bronchitis, lung damage, cancer, heavy metal poisoning, cardiovascular effects. Visibility impairment, atmospheric deposition, aesthetic damage.
How Negative Ions Purify the Air ?
Most all particles in the air have a positive charge or are positively ionized, while negative ions have a negative charge. Negative ions are drawn to these positively charged particles by magnetic attraction to one another. When there is a high enough concentration of negative ions in the air, they will attract to floating particles in large numbers. This causes the particle to become too heavy to remain airborne. As a result, the particle will drop out of the air, keeping them out of the breathing zone and out of the respiratory system where it can trigger breathing and health problems.
And for a whopping one in three of us who are sensitive to their effects, negative ions can make us feel like we are walking on air. You are one of them if you feel instantly refreshed the moment you open a window and breathe in fresh, humid air.
"You may be one of them if you feel sleepy when you are around an air-conditioner, but feel immediately refreshed and invigorated when you step outside or roll down the car window," Howard tells WebMD. "Air conditioning depletes the atmosphere of negative ions, but an ion generator re-releases the ions that air conditioners remove." Source
Then the pollutant particles can be collected by normal cleaning activities, such as dusting or vacuuming. If the particle are forced back up into the air it will again be ionized and quickly settled out of the breathing zone once again.
Nobel Prize in Physiology/Medicine 1991 was awarded to Dr. Neher & Sakmann for their discoveries concerning the function of single ions channels in cells
In Brief: they discovered that all cells open and close their cell wall 'doors' with ions. And if they are not present, then the doors to nutrients and the doors to waste removal are closed. If there are not enough ions to go around, then some (or many) cells suffer. Think garbage strike: no trucks picking up trash, it sits in the streets and rots/smells. Source
In nature, negative ions are generated by processes such as sunlight, lightening, waves from the ocean, and from waterfalls. “Concrete Jungles” minimize the natural production of negative ions by disrupting the delicate electrical balance between the atmosphere and the earth. Most ionizers recreates them with electrodes to electrically produce negative ions. This method produces a density that is many times higher than the negative ion level found at Niagara Falls, the highest natural producer of negative ions and one of the healthiest environments in the world.
PURIFICATION OF THE BLOOD Through research done by Dr. Tanaka in Japan, it was discovered that when negative Ionization is introduced, the Ions in calcium and natrium (salt) in the blood increases, and the blood is purified by increasing blood alkaline
NEGATIVE IONS AND SLEEP Drs. M. Terman and J.S. Terman at Columbia University studied the effect of negative ions on seasonal affective disorder (SAD). They concluded that negative ions promote alpha brain waves and increase brain wave amplitude, which translates to a higher awareness level. Negative ion induced alpha brain waves were found to spread evenly across the right and left brain hemispheres. All of this creates an overall calming effect and will help us enter sleep rapidally sp and reach the REM (rapid eye movement) state more quickly.
REVIVING THE CELL When the amount of negative Ions in the blood is increased, the function of a cell is activated. The electrical material exchange speeds up the cell function and as a result, nutrition is fully absorbed by the cell and waste material is eliminated. Metabolism is increased and the function of the cell is gradually revived.
NEGATIVE IONS AND DEPRESSION Columbia University studies of people with winter and chronic depression show that negative ion generators relieve depression as much as antidepressants. "The best part is that there are relatively no side effects, but we still need to figure out appropriate doses and which people it works best on," he says.
INCREASING IMMUNITY As the amount of negative Ions increase, the gamma globulin in the blood increases, resulting in blood rich in protein and antibodies.
4. ENHANCING THE AUTONOMIC NERVOUS SYSTEM Dr. Tanaka found that negative ions control the balance in the autonomic nervous system between the insulin and adrenal functions. This provides strong resistance to diseases
Vitamins of the Air?
Generally speaking, negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy," says Pierce J. Howard, PhD, author of The Owners Manual for the Brain: Everyday Applications from Mind Brain Research and director of research at the Center for Applied Cognitive Sciences in Charlotte, N.C.
Negative Ion Air Purifiers...These devices work by generating a flow of negative ions that charge and bind together airborne particulate matter, which then clumps and precipitates out of the air. Ion generating devices have been shown to be effective against dust, cigarette smoke, pet dander, pollen, mold spores, viruses, and bacteria. In addition to eliminating harmful particulates from the air, negative ions also have a number of unique health benefits.
Re-Oxygenate your system 

Re-Oxygenate your system every Night
Home Ioniser With UV Lamp the 3n1 air purifier keeps your home bacteria free, and also it comes with a charcoal filter to remove odors.
The 3n1 air purifier is your best choice for creating a cleaner, healthier, more comfortable environment inside your home or office
Key Features
Efficient eliminate airborne contaminates such as dust, pollen, mold, smoke, pet dander, and bacteria, germs, allergens.
High electrostatic plate traps the dust, pollen, smoke etc.as small as 1 micron circulated in the air.
UV lamp destroys micro-organisms such as germs, viruses and bacteria, and helps create a healthier environment.
Easy maintenance:just wipe the dirt down from the collector rod (never has to be replaced) with a cleaning cloth.
Wisper quiet operation.
Runs 7-24 cleaning.
Ultra-low energy use: low mode 7.5W / high mode 12W.
Nice blue night chip. can be turned On or Off
Technical specifications
Rated Voltage: Input 120V-240V AC(adapter).
Ion output: 3 million ions/cm3.
Ozone output: less than 0.05ppm, 15mg/hour.
Product Dimension: 17"x6.7"x5.5".
low mode 6500V / high mode 7500V
Model Number: AP-77A
Color: Black
Regularl Price: $US207.00

NZ$ 193.35

(approx USA$ 159.95)
AP202 Ionic air purifier 1.Use advanced ionic air movement technology
2.Soundless design, no motor
3.Cordless electric plug, convenient to use.
4.Save energy only 2.5W
5.Ionic dust collector, easy to clean
Power Consumption: 2.5W
Active Oxygen Output: =0.04ppm Ion Output: =1 x 103/cm3
Dimensions(mm): 175 x 78 x 68
Weight: 200g
Applicable Area: 10 m2
Europe AC220-240V/50Hz
USA/Japan AC 100-120V/50-60Hz
NZ$ 47.19

(approx USA$ 39.04)
AP210 Ionic air purifier 1.Built-in cordless plug, easy to use
2.Machine closely fit to the wall, take no space
3.Dust collectors effectively capture harmful particles
4.UV light, active oxygen sterilized and freshen air
5.Internal fan rapidly circulate and purify air
6.Transparent front cover provides light in the night
Power Consumption: 8W
Active Oxygen Output: =0.05ppm Ion Output: =1x104/cm3
Dimensions(mm): 90 x 94 x 210
Weight: 350g
Applicable Area: 15 m2
NZ$ 64.62

(approx USA$ 53.46)
Are you Getting Enough Oxygen ? Oxygen is one of the most important keys to good health, but not everyone is aware of it. Currently scientists are examining the role oxygen starvation plays in the development of disease.

CE Approved Black only
Accurate oxygen saturation and pulse rate data in seconds
Easy to use; automatically turns on/off with finger insertion/removal Compact size fits easily into a pocket
Wearable Ionizer Personal Air Supply is a tiny, battery-operated air purifier that you wear around your neck or in your shirt pocket. Contaminated air is drawn into the unit where potentially harmful materials are eliminated. Through the use of Piezoelectric Transformer Technology, Air Supply projects a powerful stream of ions internally to eliminate odors and germs from the air that passes through it.


  1. This is a great post. I like this topic.This site has lots of advantage.I found many interesting things from this site. It helps me in many ways please keep it up the effective work.- Comms Room air conditioning


  2. خدماتنا متميزة عن غيرنا في مجال التسريبات سربات المياه والعوزال وحل بطرق سليمة دون التدمير فعندنا في شركة ركن البيت افضل يوجد افضل الفنين الممتزين في مجال التسربات والكشف عنها بدون اي مشاكل من خلال الطاقم التي تم تدريبه في شركة كشف تسربات المياه بالدمام فتعاملك معنا ستحصل علي خدمات متميزة

    شركة كشف تسربات المياه بجدة
    شركة كشف تسربات بجدة
    شركة عزل خزانات بالرياض
    شركة عزل اسطح بالرياض

    شركة كشف تسربات بالدمام
    شركة كشف تسربات بالرياض
    شركة كشف تسربات المياه بالرياض
    كشف تسربات المياه

  3. This blog is having the very nice information about how to clean air . Here we can have all the information about it.

    Healing with Healthy Air

  4. This blog have a lot of knowledge.we will take necessary information from this article.

    Home Air Filter Delivery

  5. Thanks for the information you shared that's so useful and quite informative and i have taken those into consideration....

    Best Air Purifiers

  6. That is the great one which I found on your website. Thank you so much for sharing this information.best of luck it was a good job.
    digital marketing services in delhi

  7. Nutra Trials defines personal characteristics of different health products including skincare, weight loss, muscle and male enhancement. The study presented here is briefly described for reader convenience and to deliver them assurance with health standards. The best possible answers are given here regarding the selection of an ideal supplement or cream or serum that possibly remains to be safe for health and do not cause any side effects.

  8. I think this is a real great article post.Really looking forward to read more. Visit at
    Crazy Video Hub

  9. Hi, I am alisha dsouza thank you for this informative post.Fantastic article to go through,I would appreciate the writer's

  10. It is a great job, I like your posts and wish you all the best. and I hope you continue this job well.
    NutraT line

  11. I really appreciate for your brilliant Efforts on spending time to post this information in a simple and systematic manner, so That visitors and readers can easily Understand the concept.I Efforts must appreciate you posting these on information...
    kim kardashian sex tape
    porn sex video hd
    mia khalifa sex video
    sunny leone sexy movie

  12. Hello, I am thomus jons thank you for this informative post. That is a great job. Wish you more success.Thank you so much and for you all the best. Takes Down

  13. TecSmash is your ultimate source of Technology news and Make Money Online product reviews. We research and review all Tech, MMO, Biz Opp and IM products.

  14. Income designers.com is the number one destination to find genuine make money online programs and services incomedesigners

  15. HealRun is a health news blog we provide the latest news about health, Drugs and latest Diseases and conditions. We update our users with health tips and health products reviews. If you want to know any information about health or health product (Side Effects & Benefits) Feel Free To ask HealRun Support Team.

  16. Here is our FB SociCake Review, in which I have revealed the good, bad and ugly about Mario Browns FB SociCake Facebook Marketing Tool. fb socicake review

  17. Pilpedia is supplying 100 percent original and accurate information at each moment of time around our site and merchandise, and the intent is to improve the usage of good and pure health supplement. For More Info please visit Pilpedia online store.

  18. Supplements For Fitness search of protection or a remedy for health problems such as depression, aging of the skin, cancer or arthritis. Others seek additional benefits: perhaps better sports performance or sexual dexterity. Too often, the

  19. We are here to give you a complete review on the Parallel Profit project by Steve Clayton and Aidan Booth. If you are someone from the field you would already be familiar with these two names, for those of who are new. Parallel Profits Review

  20. Keto Slim : I've found them all to be false in my own experience. We're now ready to discuss my passionate thoughts apropos to weight loss. Ideally, it is safe to presume they do like weight loss.

    Visit Us : www.supplementsbook.org/ketoslim

  21. Best softwares for Internet Marketers and legitimate make money online opportunities.

  22. Are you looking for a natural and effective way to enlarge your penis? You may have tried several techniques, and all your efforts might have gone in vain. Let me give you an introduction to the PE Bible PDF

  23. The Probiotic supplement helps to balance good bacteria and in this regard, Zenith Labs Probiotic t-50 review is creating buzz. How far is the supplement reliable and worth considering, you will come to know about it here.

  24. The Probiotic supplement helps to balance good bacteria and in this regard, Probiotic t-50 review is creating buzz. How far is the supplement reliable and worth considering, you will come to know about it here.

  25. Revuesdefaits defines personal characteristics of various health merchandise together with skincare, weight loss, muscle and male enhancement. The study presented here is briefly described for reader convenience and to deliver them assurance with health standards. The best potential answers are given here concerning the selection of a perfect supplement or cream or serum that presumably remains to be safe for health and do not cause any facet effects.



  26. Abundance Manifestor eBook is an online program aimed at those who want to change their lives. It is one of the latest guides that revolves around the law of attraction.

  27. Don't Waste Time! 5 Facts Until You Reach Your Adtrics Academy - https://www.reviewengin.com/adtrics-academy-review/

  28. Suplementarios >>> La autenticidad de nuestro sitio web es claramente visible a través de salud y estado fisico con el nombre mencionado en él. Tenemos el mejor producto relacionado con la salud aquí y la tendencia a ofrecer nuestro mejor apoyo a los huéspedes que buscan detalles de los suplementos y comparaciones entre ellos. Para más información amable >>> http://suplementarios.es/



  29. Weight loss has now become easy after the invention of Pure Life Keto weight loss supplement. Pure Life Keto is one of the best weight loss formulas that reduces body weight and boosts metabolism as well. While having these weight loss pills you don’t have to avoid your favorite food or follow any strict diet or do any exercise. Kindly Visit on http://www.rushyourtrial.com/coupon/purelife-keto-weight-loss-supplement-fat-burner-pills/

  30. TecSmash is your ultimate source of Technology news and Make Money Online product reviews. We research and review all Tech, MMO, Biz Opp and IM products.

  31. System Agility - Tips Tricks and Reviews
    If you are looking for E-book reviews or manifestation product reviews system agility will be your one-stop solution. http://systemagility.com/

  32. Bitcoin is a digital payment currency that utilizes Canada Bitcoin Profit cryptocurrency (Web Bitcoin Club a digital medium of exchange) and peer-to-peer (P2P) technology to create and manage monetary transactions as opposed to a central authority. The Crypto Profit open source Canada Bitcoin P2P network creates the bitcoins and manages all the bitcoin transactions.


  33. Are you the kind of person who spends lots of time online for time pass? Why don't you make this as a way of income? Here we will explain the best Make Money Online Application for you. You can choose the best from this set of Make Money Online Apps Reviews.

  34. Check out Kibo Code Review , to understand in detail about how to make money online using this 8-week e-commerce based Kibo code training program by Aidan Booth

  35. If you know the courses that help you make money, Kibo Code is one of them. I mean the Kibo code is a very profitable course for e-commerce companies. It is unique and highly predictable due to the business strategies presented in the course. Read this Kibo Code Review carefully so that you can make an easy decision of whether to register in the Kibo Code System or not

  36. Kindle Cash Flow Awards: 7 Reasons Why They Don't Work & What You Can Do About It - https://www.reviewengin.com/kindle-cash-flow-review/

  37. This is a popular health resort for you. Relates to more than millions of products in the market. But we have suggestions for the most effective and healthy product and can facilitate health and fitness and most of you desire to understand it. You can feel free to ask data about the side effects and benefits of health and wellness items through our site.


  38. This is a unique, value-driven and legal online training program that helps to create a unique affiliate marketing-driven business. Let’s see what it is all about through this Simple wifi profits review

  39. Resurge is created for all of those who are dealing with a lifeless lifestyle. It could be the ones dealing with extra weight, insomnia, weakness, and slow life. The resurge capsules could be taken every night with water, and you could feel it is effective on your body from the right next day. Resurge weight loss review

  40. Usually, people who are above 60, have diabetes, hypertension or are smoking will face a severe infection compared to the ones who don’t have these problems. Pandemic Survival Book Review suggests if you do not take medication at the right time, the infection starts spreading in your lungs.
    To know more about Pandemic Survival Book Review
    Checkout: https://twitchtrending.com/pandemic-survival-book-review/

  41. This African Fat Flusher review will bring light into your life because you will soon realize that there was an undisclosed solution to your weight loss problem that can melt off considerable about of fat from all parts of your body. Whether you are a man or a woman this thing is the fastest fat burning trick to your daily routine and hence it is incumbent.

  42. Hellio gomovies It is a great job, I love your posts and wish you all the very best. And I hope you continue doing this job well.


Copyright © Healthy Natural - All Rights Reserved
Proudly powered by Blogger