PMS Prevention Juice

PMS Prevention Juice

 

Juice the following:

• 2 medium beets (not the greens)
• 1/2 bunch cilantro (coriander leaves)
• 1 small lemon with peel
• 3 – 4 leaves of kale (optional)
• 1/2 green apple
• 2 stalks celery
• 1 inch cube of ginger

Medicinal benefits: supports the endocrine system at all times of the month, eliminates excess estrogen, detoxifies the liver, and eliminates fluid retention.