3 ROUNDS
STRICT MOUNTAIN CLIMBERS-100 REPS
PIKE LEG LIFTS-10 REPS
BURPEES-10 REPS
2 ROUNDS
MINI AIR SQUATS-50 REPS
DIVE BOMBERS-10 REPS
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» ZWOW 51 CHALLENGE-TONE & STRETCH WORKOUT
ZWOW 51 CHALLENGE-TONE & STRETCH WORKOUT
ZWOW 51
3 ROUNDS
STRICT MOUNTAIN CLIMBERS-100 REPS
PIKE LEG LIFTS-10 REPS
BURPEES-10 REPS
2 ROUNDS
MINI AIR SQUATS-50 REPS
DIVE BOMBERS-10 REPS
3 ROUNDS
STRICT MOUNTAIN CLIMBERS-100 REPS
PIKE LEG LIFTS-10 REPS
BURPEES-10 REPS
2 ROUNDS
MINI AIR SQUATS-50 REPS
DIVE BOMBERS-10 REPS
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