3 ROUNDS
ONE LEG WALKOUT BURPEES-5 REPS EA
SIDE LUNGE JUMPS W/WEIGHT-30 REPS
SIDE PLANK KNEE TUCK-10 REPS EA SIDE
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» ZWOW 46 CHALLENGE-TIGHT SPACE WORKOUT
ZWOW 46 CHALLENGE-TIGHT SPACE WORKOUT
ZWOW 46
3 ROUNDS
ONE LEG WALKOUT BURPEES-5 REPS EA
SIDE LUNGE JUMPS W/WEIGHT-30 REPS
SIDE PLANK KNEE TUCK-10 REPS EA SIDE
3 ROUNDS
ONE LEG WALKOUT BURPEES-5 REPS EA
SIDE LUNGE JUMPS W/WEIGHT-30 REPS
SIDE PLANK KNEE TUCK-10 REPS EA SIDE
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