A Recipe for Turmeric Juice: A Powerful Healing Beverage By Chloe ParkWhen I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit. Tumeric is known to be o
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8 Tips For Recovering From Gluten Exposure
8 Tips For Recovering From Unwanted Gluten ExposureBy Allison HodgeAfter moving from San Francisco, one of the most conscious cities tailored for healthy eating, to Hong Kong, a respected multi-cul
RAW Luscious Lemon Bars
Luscious Raw Lemon Bars! So simple!!1 cup almonds 1 cup soft dates 1 vanilla bean or 1 TB vanilla extract or almond extract Zest from one organic lemon 2 TBS lemon juice (ideally from the lemon a
Grilled Leg of Lamb w/Aspargus & Chimichurri
Grilled Marinated Leg of Lamb with Asparagus and Mint Chimichurri Ingredients 2 Sprigs of Thyme Leaves 9 cloves garlic, 7 minced and 2 whole 3/4 cup plus 2 tablespoons extra-virgin olive
RAW Chocolate Ice Cream
Creamy Rich Raw Chocolate Ice Cream What you need: 2 ripe avocados, pitted and peeled3/4 cup raw honey2 cups nondairy milk (I like using Ani Phyo's raw almond milk)3/4
DIY Eye Cream- Only 2 Ingredients
A Great Eye Cream(DIY)This is what www.healthy-skincare.com has to say about Vitamin E:In terms of skin health and skin care, vitamin e benefits are numerous. In fact, skin care products that
Sandbag Soiree Workout-12 minute Athlete
Sandbag Soiree WorkoutWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Sandbag burpees2. Handstand push ups3. Jump lunges4. Sandbag squats5. Tuck jumps6. Plank jumps (front
Blueberry Honey Coconut Cups
Blueberry Honey Coconut CupsBy juli, http://paleomg.com/blueberry-honey-coconut-cups/ Blueberry Honey Coconut CupsPrep time: 8 mins Total time: 8 mins Serves: 12 Ingredien
5 Signs Your Hormones Are Out of Whack
5 Signs Your Hormones Are Out Of Whack By Dr. Martha CalihanWhen we hear the word "hormones," we often think of a woman’s estrogen and progesterone levels, and occasionally a man’s testosterone lev
DIY Ghee
Ingredients:Unsalted butter- 500gmsMethod:In a heavy bottom vessel and add butter.Melt it in medium flame.The whole process should be done in medium flame or low flame.When the butter starts bo
DIY Makeup Remover by Michelle Phan
“Taking off the day” isn’t always the easiest thing to do! When it’s time to hit the hay, it’s sometimes the last thing we want to do. Whether it’s a Yes to Cucumbers facial wipe or a cotton ball s
Crockpot Cochinita Pibil:Yucatecan Pork
Crockpot Cochinita (Puerco) Pibil: Yucatecan-style Pork with a Telenovela Twist by Stormy Sweitzer - Maoomba-in-chief 3 Comments Any special prep?Wash your banana leaves. I put mine on a c
Awesome Explosion Workout-12 minute Athlete
Awesome Explosion WorkoutWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Box jumps2. Dive bomber push ups3. Kettlebell swings4. Pistols (alternating)5. Burpees6. Sit ups
Kale Power Salad w/ Meyer Lemon Dressing
Lean Green Power Salad Recipe by Chung-Ah of Damn Delicious. With the many nutritional perks of kale, why not whip up a kale salad packed with fresh avocado, pomegranate seed
Only Food Rule That Matters
The Only Food Rule That Really MattersBy Alex HambyFood is a fascination of mine. The pursuit, preparation, and consumption of it brings me pleasure. Yet my love affair with it hasn't always been
Cherry Almond Smoothie
1 1/2 cups almond milk1 tbsp.RAW honey1 (10 oz.) package of frozen cherries1/4 cup almond butter
DIY Bullet Ring
DIY: Jennifer Fisher Inspired Bullet RingGrace Atwood You guys might remember this bullet cuff project from a while back. I think that was when I first developed an obsession wit
Fast & Furious Challenge Workout-12 Minute Athlete
Fast and Furious Challenge WorkoutWorkout equipment:Workout type: ChallengeWorkout time: ?Timer setting: StopwatchComplete 21, 15, 9 reps:Burpee pull upsHandstand push upsV up
