March Madness Workout
Workout equipment:
Workout type: 16 minute
Timer setting: 24 x :10 x :30
1. Tuck jumps2. Reptile push ups
3. Burpee pull ups
4. Back lunges w/ sandbag press
5. High knees w/ jump rope
6. Knees to elbows
Home »
» March Madness Workout-12 Minute Athlete
March Madness Workout-12 Minute Athlete
2. Reptile push ups
3. Burpee pull ups
4. Back lunges w/ sandbag press
5. High knees w/ jump rope
6. Knees to elbows
0 comments:
Post a Comment