3 ROUNDS or AMPRAP TRY 5!
Pistol Squats-10 Reps
Low Jacks-20 Reps
Dynamite Burpees-10 Reps
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» ZWOW 12 CHALLENGE
ZWOW 12 CHALLENGE
ZWOW 12
3 ROUNDS or AMPRAP TRY 5!
Pistol Squats-10 Reps
Low Jacks-20 Reps
Dynamite Burpees-10 Reps
3 ROUNDS or AMPRAP TRY 5!
Pistol Squats-10 Reps
Low Jacks-20 Reps
Dynamite Burpees-10 Reps
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