4 Homemade Body Scrubs Almost Good Enough to Eat
With a few simple, skin-friendly ingredients, you can make a body scrub that's moisturizing, detoxifying, and a real feast for the senses. By Dr. Jessica Wu
You can add other ingredients as well, such as fresh citrus juice (which acts as an astringent) or cucumber (which soothes skin). For a more aromatic scrub, add some fresh herbs or a few drops of skin-friendly essential oil. I love dessert, so I like cinnamon or vanilla in my scrubs — if you’re a chocoholic, try adding cocoa!
Below are a few recipes to get you started on your own scrubs:
Simple Cinnamon-Vanilla-Oatmeal Facial Scrub
1/4 cup oatmeal
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
2 teaspoons honey
1 tablespoon plain yogurt
Cornmeal-Citrus Facial Scrub
1/4 cup cornmeal
1 teaspoon fresh-squeezed citrus juice (lemon, lime, orange, or grapefruit)
2 teaspoons honey
1 drop ylang-ylang essential oil (optional)
1 drop ginger essential oil (optional)
Avocado-Strawberry-Sugar Body Scrub
1 cup sugar
1/4 cup mashed avocado
1/4 cup mashed strawberry
1 teaspoon olive oil
1 teaspoon honey
1 cup minced fresh basil
1 drop rose essential oil (optional)
Rosemary, Mint & Salt Foot Scrub
1 cup coarse sea salt
5 tablespoons olive oil
3 sprigs fresh rosemary (remove leaves from stalk)
1 cup minced fresh mint
3 drops peppermint essential oil (optional)
Mix ingredients together and gently scrub your face, body, or feet. Rinse with lukewarm water and pat dry.
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