Raw Harvest Soup

Kristen Suzanne’s Harvest Soup

by Kristen in raw food, raw recipes, soup, vegan

Yield 6 cups

1 cup water

1 large zucchini, chopped

2 medium tomatoes, quartered

3 stalks celery, chopped

2 cups carrot, chopped

2 dates, pitted

1 clove garlic

2 tsp Himalayan crystal salt

1 tablespoon onion powder

1/2 teaspoon black pepper

1/2 cup flax oil

Blend all of the ingredients, except for the flax oil, on high speed in your blender until really creamy (approximately one minute – I prefer this soup a tad warm and very creamy). Then, while the blender is running on low speed, add the flax oil. Continue blending, at a higher speed, for another minute or less. This will make it slightly warm. Enjoy!

Variations:

~Substitute olive oil for the flax oil

~Add 1/2 teaspoon coriander

~Add 1/2 teaspoon pumpkin pie spice