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Try Not To Fall On Face Workout-12 Minute Athlete

Try Not To Fall On Your Face Workout


    Workout equipment:

    Workout type: 12 minute


    Timer setting: 18 x :10 x :30

    1. Box jumps
    2. Elevated push ups
    3. High knees
    4. Sandbag squats
    5. Sandbag burpees
    6. Pike jumps

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