1/2 Cup Olive Oil Extra Virgin (= 1.25 dl)
1 Big grapefruit (2 small) (Or 3 lemons)
4 tablespoon EPSOM salts = ( MgSO4 + 7H2O)
(EPSOM salts = Magnesium Sulphate = EPSOMITE = Magnesium Sulfate Heptahydrate)
3 cups water (=750 dl)
1/2 Cup Classic Coke (Optional - for taste only. See webmaster's note below)
(P.S .!! 1 cup = 250 ml = 2.5 dl = 0.25 l )
[Note inserted by webmaster:
You can substitute the 3 cups of water (=750 dl) (used in this recipe to dissolve the Epsom salt) with 3 cups freshly pressed grapefruit juice, or freshly pressed apple juice. That way you will not feel the unpleasant taste of the Epsom salt.
I also recommend using grapefruit juice over lemon juice. The lemon juice sometimes doesn't mix with the oil as well as grapefruit juice.]
Choose a day like Saturday for the cleanse, since you will be able to rest the next day.
Take no medicines, vitamins or pills that you can do without; they could prevent success. Stop the parasite program and kidney herbs too, the day before.
Eat a no-fat breakfast and lunch such as cooked cereal with fruit, fruit juice (no butter or milk), baked potato or other vegetables with salt only. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.
Do not eat or drink after 2 o'clock. If you break this rule you could feel quite ill later.
Get your Epsom salts ready. Mix 4 tbs. in 3 cups water and pour this into a jar.
[ You can substitute the 3 cups of water with 3 cups freshly pressed grapefruit juice, or freshly pressed apple juice .]
This makes four servings, 3/4 cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only).
Drink one serving (3/4 cup) of the ice cold Epsom salts. If you did not prepare this ahead of time, do it right now. You may also add 1/8 tsp. vitamin C powdered to improve the taste. You may also drink a few mouthfuls of water afterwards or rinse your mouth. Get the olive oil and grapefruit out to warm up.
Repeat by drinking another 3/4 cup of Epsom salts. You haven't eaten since two o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is critical for success; don't be more than 10 minutes early or late.
Pour 1/2 cup (measured) olive oil into the pint jar. Squeeze the grapefruit by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 cup, more (up to 3/4 cup) is best. You may top it up with lemonade. Add this to the olive oil. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit does this).
Now visit the bathroom one or more times, even it makes you late for your ten o'clock drink. Don't be more than 15 minutes late.
Drink the potion you have mixed. Take 4 ornithine capsules with the first sips to make sure you will sleep through the night. Take 8 if you already suffer from insomnia. Take it to your bedside if you want, but drink it standing up. Get it down within 5 minutes (fifteen minutes for very elderly or weak persons).
Notes from the webmaster:
Although I generally recommend against drinking soda, I make an exception when doing the liver flush. Adding an amount of Classic Coke equal to the amount of olive oil to the recipe makes swallowing the mixture much easier.
Lie down immediately. You might fail to get stones out if you don't. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. Don't clean up the kitchen. As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep. You may fail to get stones out if you don't.
Next morning. Upon awakening take your third dose of Epsom salts. If you have indigestion or nausea wait unit it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 AM.
2 hours later.
Take your fourth (the last) dose of Epsom salts. Drink 3/4 cups of the mixture. You may go back to bed.
After 2 more hours you may eat. Start with fresh fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered.
How well did you do?
Expect diarrhea in the morning. Use a flashlight to look for gallstones in the toilet with the bowel movement. Look for the green kind since this is proof that they are genuine gallstones, not food residue. Only bile from the liver is pea green. The bowel movement sinks but gallstones float because of the cholesterol inside. Count them all roughly, whether tan or green. You will need to total 2,000 stones before the liver is clean enough to rid you of allergies or bursitis or upper back pains permanently. The first cleanse may rid you of them for a few days, but as the stones from the rear travel forward, they give you the same symptoms again. You may repeat cleanses at two week intervals. Never cleanse when you are ill.
|Anything that is lodged in the bile ducts may obstructs the flow of bile. This can cause back pressure in that part of the liver so it produces less bile.|
The gall bladder can sometimes form stones from the constitute parts of bile. These stones can range from pea size to golf ball size or larger. In addition to stones reducing size and scope of the gall bladder's function the bile itself can become thickened. This in turn may cause a sludge buildup on the stones themselves. Both of these problems will restrict the storage and flow of bile and reduce the body's ability to digest foods.
Sometimes, the bile ducts are full of cholesterol crystals that did not form into round stones. They appear as a "chaff" floating on top of the toilet bowl water. It may be tan colored, harboring millions of tiny white crystals. cleansing this chaff is just as important as purging the stones.
How safe is the liver cleanse? It is very safe. My opinion is based on over 500 cases, including many persons in their seventies and eighties. None went to the hospital; none even reported pain. However it can make you feel quite ill for one or two days afterwards, although in every one of these cases the maintenance parasite program had been neglected. This is why the instructions direct you to complete the parasite and kidney rinse program first.
Here is simple recipe to follow also;YOU DON'T HAVE TO HAVE GALLSTONES TO DO THIS...
- 1Perform the flush on a day where you have nothing to do. You're going to spend some time in the bathroom, so its best to not have any errands or other activities.
- 3Mix four tablespoons Epsom salt and three cups of water together in a cup. Drink the concoction at 6 p.m.
- 4Prepare and drink another serving of the Epsom salt mixture at 8 p.m.
- 6Wake up and drink another batch of the Epsom salt mixture. Lie down for another two hours. Drink a fourth batch of Epsom salt and lie down for another two hours. When you wake up you can eat a light lunch. Diarrhea starts soon so stay close to the bathroom. Gallstones float to the top of the water, so you can see the stones that have passed.
Read more: How to Do a Liver Flush in the Home | eHow.com http://www.ehow.com/how_5506184_do-liver-flush-home.html#ixzz28idDDNAb