Push Ups-5 Reps
Sit Ups-10 Reps
Squats-15 Reps
2 ROUNDS
Lateral Jumping Burpees-10 Reps
Grasshoppers-20 Reps
Reverse Jump Lunges-30 Reps
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» 10 MINUTE CROSSFIT WORKOUT BY YUMI LEE
10 MINUTE CROSSFIT WORKOUT BY YUMI LEE
2 ROUNDS
Push Ups-5 Reps
Sit Ups-10 Reps
Squats-15 Reps
2 ROUNDS
Lateral Jumping Burpees-10 Reps
Grasshoppers-20 Reps
Reverse Jump Lunges-30 Reps
Push Ups-5 Reps
Sit Ups-10 Reps
Squats-15 Reps
2 ROUNDS
Lateral Jumping Burpees-10 Reps
Grasshoppers-20 Reps
Reverse Jump Lunges-30 Reps
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