Home » » Quick & Dirty Challenge Workout-12 minute

Quick & Dirty Challenge Workout-12 minute

Quick and Dirty Challenge Workout


Workout equipment:

Workout type: Challenge
Time: ?

Complete 21, 15, & 9 reps of the following:
Burpees
Kettlebell swings
Wall balls
Bonus: + 20 Pushups

0 comments:

Post a Comment

 
Copyright © Healthy Natural - All Rights Reserved
Proudly powered by Blogger