AS MANY ROUNDS AS POSSIBLE
Dragon Kicks- 20 Reps
Alt. Jump Lunges- 20 Reps
Pike Jumps- 15 Reps
Reptile Pushups- 10 Reps
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» ZWOW 28 CHALLENGE-BODYWEIGHT BOMBSHELL
ZWOW 28 CHALLENGE-BODYWEIGHT BOMBSHELL
10 MIN TIMED
AS MANY ROUNDS AS POSSIBLE
Dragon Kicks- 20 Reps
Alt. Jump Lunges- 20 Reps
Pike Jumps- 15 Reps
Reptile Pushups- 10 Reps
AS MANY ROUNDS AS POSSIBLE
Dragon Kicks- 20 Reps
Alt. Jump Lunges- 20 Reps
Pike Jumps- 15 Reps
Reptile Pushups- 10 Reps
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