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ZWOW 43 CHALLENGE-SWITCH IT UP!

ZWOW 43

AMRAP(AS MANY ROUNDS AS POSSIBLE)  12 MINUTES

SIDE STEP UPS-15 EA LEG
ONE LEG TRICEP DIPS-10 EA LEG
ONE LEG ELEVATED LUNGES-15 EA LEG
CHAIR CLIMBERS  PLUS PUSH UPS-10 REPS


GO WARRIORZ!


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