Used to promote digestion, antibacterial, anti-inflammatory, antiseptic, antispasmodic, diaphoretic, diuretic and haemostatic. Used in cosmetic products. Also used to in sleep pillows for sweet dreams. Limit consumption to 1 teaspoon of tea per day as needed. Avoid using as a social tea or for long term consumption. Not recommended for pregnant of lactating women. If you are taking any other herbs or supplements please consult with a qualified healthcare provider before starting any new regimen. If you are pregnant or breast feeding, consult with your physician before taking. Keep out of reach of children under 12 years and pets. This information is for educational purposes only and has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.