Home » » WOD Challenge

WOD Challenge

Burpees 60 (no pushup)
1 leg push ups 60 total
Jump lunges 60 total
Tuck Abs 60
Squat & Front Kick 60 total
Tricep Dips 60
Squat Jumps 60
V abs Left 60 right 60
Mountain Climbers 60 total
Touch Toe Abs 60 Total

100 Skips in-between all of them.
3 Rounds Total split it up;20 ea exercise 

0 comments:

Post a Comment

 
Copyright © Healthy Natural - All Rights Reserved
Proudly powered by Blogger