Tips to get beauty and healthy skin with tomato benefits
Tomatoes repair damaged skin
Consuming lycopene-rich tomato paste can dramatically repair skin damage caused by sunlight. Eating tomato paste mixed with olive oil for 10 weeks as an extra in your menu. Lycopene is an antioxidant that is the very potent and powerful weapon in preventing skin damage caused by free radicals.
Add some cooked tomato dishes into your menu like spaghetti, pizza, tomato soup or the other. If possible, choose cooked rather than raw tomatoes. Though raw tomatoes contain lots of lycopene, but when cooked then abortion will increase four-times.
Smoothing and brighter the skin
This red fruit nutritious can smoothing and brighter skin color. Pretty easy to make masks tomatoes. Blend the tomatoes and put them a tablespoon of egg white, apply to face and let sit 10-30 minutes then rinse with clean water. To obtain the usefulness, do it 1-2 times a week.
Sunburn skin treatment
Another skin problem that can be resolved with tomatoes is a skin problem as sunburn. Tomatoes can treat it naturally, the way to blending tomatoes and smeared on the skin. Tomatoes can also be used as a scrub. Crush the tomatoes do not get too soft, the instigation of tomato skin. After that, rinse your face with warm water.
Tomatoes reduces blackheads
Tomatoes are also useful for blackheads treatment. The trick, puree tomato and mix with honey. Spread the mixture on the face you and leave for 15 minutes, then rinse with warm water. Unlike other vegetables, tomato content is not reduced when cooked. Conversely, even suggested that tomatoes processing first. Substances containing in tomatoes is useful for destroying free radicals when cooked.
That's some tips to get beauty and healthy skin with tomato benefits, may be useful for you. Please leave a comment below.