|Core Exercises for a Youthful Butt|
|Written by Jeff Behar, MS, MBA|
|The butt is among the most common areas of the body that both men and women would like to shape up, especially as they age. |
Having firm and round butt is considered by both sexes as a great physical asset and also an image of sexiness and youth.
Do you have this feeling that your butt is becoming ugly-looking and you want to do something to bring it back its former nice shape?
There are many exercises you can do at home and in the gym in order to shape and firm it up once again. Here are a few of the top exercises for getting your "bum" back into its youthful shape:
About Jeff Behar