- 1 Can Coconut Milk
- 2-4 tbsp Coconut Oil (added as a thickener)
- 3 Apples – Skinned + Chopped (preferably organic – whatever kind you like)
- Cinnamon to taste, I suggest using quite a bit
I will tinker with other fruit/berries and report back – I could see this working well with blueberries specifically. Another way to do this is to use frozen bananas and blend those.
EDIT (5.4.10): You can go straight to the source here.
Tiffany's Coconut Apple Banana Ice Cream:
1 can coconut milk
2T coconut oil
1-2T raw honey
1 large apple cooked like the pudding
2 bananas chopped up
sprinkle of cinnamon
Blended all these.I was going to food process but mine is too small. Than put it in a container to freeze for 4-6 hours or overnight...Ice cream!!!My son loves this.