RAW Apple Cider Vinegar Elixir

Sweetened Raw Apple Cider Vinegar Elixir

byhttp://www.delightedmomma.com/2012/03/sweetened-raw-apple-cider-vinegar.html

A recap of some of the benefits of apple cider vinegar are:

• It is a natural remedy for heartburn.
• Can help clear up skin conditions and acne (read this post for more information)
• Promotes digestion and will keep you regular
• Helps control weight
• Can help regulate blood sugar
• Helps reduce sinus infections and sore throats
• It is rich in enzymes and potassium
• Can help ease menstrual cramps
• Helps promote youthful healthy bodies

Sweetened Raw Apple Cider Vinegar Elixir:

• 1 1/2 cup of cold filtered water
• 2 tbs of apple or grape juice(optional)
• 2 tbs of raw apple cider vinegar(Bragg's is the best)
• 1/2 tsp of cinnamon
• 1/2 tsp of stevia (powdered) if using liquid you only need a few drops.or 1T raw honey

* I only suggest using raw, organic, unfiltered apple cider vinegar.
Place all the ingredients together in a glass and stir until it is all mixed together. You can add a little ice if you like, and drink!