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RAW Cauliflower Tabouli

Alkaline Raw Vegan Cauliflower Tabouli

Alkaline Raw Vegan Cauliflower Tabouli

  • 5 cups chopped cauliflower florets (1 large head of cauliflower without the stalks)
  • 4 cups finely chopped tomatoes (about 8 large tomatoes with flesh scopped out) *omit if on Body Ecology
  • 3 cups finely chopped flat-leaf continental parsley (3 large bunches)
  • 1 cup (about 1 bunch) finely chopped green onions
  • 1 cup (about 1 large) cucumber finely chopped after seeds scooped out
  • 1/2 cup cold pressed extra virgin olive oil
  • 1/4 cup or 1/3 cup finely chopped fresh mint depending on preference
  • 1/4 cup fresh lemon juice
  • 1 tsp Celtic sea salt or more to taste
  1. Pulse cauliflower in your food processor until the consistency of couscous.
  2. Halve tomatoes and scoop out hte flesh. Chop very finely into very small pieces.
  3. Peel the cucumber, halve, scoop out seeds with a spoon, then finely dice.
  4. Finely chop parsley and mint. 
  5. Combine all ingredients in a large salad bowl and combine well.
  6. Season to taste.
  7. Serves 4 -6


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