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ZWOW 58 CHALLENGE-6PACK ABS

ZWOW 58

3 ROUNDS

LATERAL SKIPS-30 REPS
ELEVATED 1 LEG LUNGE PRESS-10 REPS EA LEG
BURPEES-10 REPS
PUSH UP & SIDE LIFT-10 REPS
PLANK PULL ACROSS-20 REPS

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